Microbes and Probiotics for Better Health

Microbes are good for us. Did you know that?

I've been reading and posting a lot about microbes because I believe that it's now one of the most important thing there is about our health. We will find a good amount of research about what this kind of food does this and that, but what's come to light in the past few years is that we have been destroying an important aspect of our body, our microbiome. There's a lot of new research that's found that the use of broad spectrum antibiotics to treat anything and everything, the use of antibiotics in our food and new medical procedures is causing and leading to a new kind of illnesses and diseases. Read more about that here.

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